The researchers found pineapples, bananas, and oranges were able to increase melatonin presence significantly. You could use some eye drops with anti-inflammation to clear the eyes. Best Foods to Eat for Melanin Reduction. Antitumor effects of melanin from Lachnum YM226 and its derivative in ... Dietary factors and fluctuating levels of melatonin - PMC Aloe vera gel. These are the nutrients that can help you naturally increase melanin in the skin. Make a paste of mashed raw potatoes. How to reduce melanin - # best foods to eat for melanin reduction - the ... In this category of foods, the best options are . With the passage of time, hydroquinone lightens the skin. Scientists have identified three forms of melanin in humans: eumelanin. How to reduce melanin in the body permanently - Fitonic it follows that dark-skinned individuals also tend to have lower levels of vitamin D and should be screened accordingly. Also, Melanin 10Mg Tablet is used in combination with PUVA therapy (ultraviolet light) to treat skin diseases like eczema, psoriasis, vitiligo, different types of atopic . These are the nutrients that can help you naturally increase melanin in the skin. Eggs. Turmeric: Turmeric contains a compound called curcumin which restricts melanin synthesis. 4. This Watermelon juice can also prevents the stupidity of the skin. The following is a list of foods that help reduce melanin. In the present study, we investigated the anti-tumor activities of the intracellular homogeneous melanin (LM) of Lachnum YM226 and its derivative (ALM) on liver cancer using murine H22 hepatocarcinoma model. Oranges were able to increase melatonin by approximately 47%. foods that reduce inflammation. The lack of vitamin A, C, or B 12 is often linked with melanin deficiency, which makes your hair lose its color.